Tattooing is a stationary job. I sometimes am stuck on my seat as long as 4-5 hours a session. I’ve even gone longer than that with only a couple bathroom breaks. I really have to work to add movement to my daily routine. I make sure I get to the gym a few times a week. Core work strengthens my back and makes my job a little easier. This isn’t interesting to everyone but I may use this blog to partially log my progress. My apologies to the people who are bored by this. I think maintenance should be an important part of a tattooers routine.